Sprints for Your Mind
No-fluff articles on building momentum, mastering your time, and finishing what matters.
Focus Hacks Backed by Science
Discover science-backed focus hacks to improve focus—practical tips tailored for founders, creators, and entrepreneurs.
How to Stay Focused in a Distracted World
Learn how to stay focused in a distracted world. Backed by science and real founder routines, this guide reveals systems, tools, and rituals to reclaim deep work and build momentum with SprintDojo.
Productivity Systems That Actually Work
Discover productivity systems that actually work - proven methods like GTD, Pomodoro, BASB, and SprintDojo's discipline-first model to align your actions with your goals and build unstoppable momentum.
The Deadline Dilemma: Why Self-Imposed Due Dates Let Us Down
Self-imposed deadlines help fight procrastination—but spaced wrong, they fail. Learn why weekly sprints work better, backed by behavioral science.
SprintDojo: Build Momentum. Beat Procrastination. Ship What Matters.
SprintDojo helps founders beat procrastination, find meaning, and build momentum, one focused week at a time. Discover the system that makes every week count.
How to Focus: The Ultimate Guide to Deep Work & Attention
Learn how to focus in a distracted world with science-backed strategies, deep work frameworks, and the SprintDojo system that helps founders and creators align with their goals and build momentum every week.
How to Beat Procrastination by Defining Your North Star
Stop procrastinating by choosing a North Star that gives your week purpose. Learn how to align your long-term vision with weekly sprints using SprintDojo and Mojo AI.
How to Stop Procrastinating for Good (Backed by Science)
Struggling to start? Learn why we procrastinate and how to finally break the cycle using science-backed tactics and a weekly sprint system.
The Momentum Paradox: Turning Weeks into Wins
Discover why early success feels effortless—and why it stalls later. Learn how to harness the power of weekly sprints to build lasting momentum and achieve meaningful progress with SprintDojo.