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Focus & Productivity

Articles about focus & productivity

Focus Hacks Backed by Science

Focus Hacks Backed by Science

Discover science-backed focus hacks to improve focus—practical tips tailored for founders, creators, and entrepreneurs.

How to Stay Focused in a Distracted World

How to Stay Focused in a Distracted World

Learn how to stay focused in a distracted world. Backed by science and real founder routines, this guide reveals systems, tools, and rituals to reclaim deep work and build momentum with SprintDojo.

Productivity Systems That Actually Work

Productivity Systems That Actually Work

Discover productivity systems that actually work - proven methods like GTD, Pomodoro, BASB, and SprintDojo's discipline-first model to align your actions with your goals and build unstoppable momentum.

The Deadline Dilemma: Why Self-Imposed Due Dates Let Us Down

The Deadline Dilemma: Why Self-Imposed Due Dates Let Us Down

Self-imposed deadlines help fight procrastination—but spaced wrong, they fail. Learn why weekly sprints work better, backed by behavioral science.

How to Focus: The Ultimate Guide to Deep Work & Attention

How to Focus: The Ultimate Guide to Deep Work & Attention

Learn how to focus in a distracted world with science-backed strategies, deep work frameworks, and the SprintDojo system that helps founders and creators align with their goals and build momentum every week.

How to Beat Procrastination by Defining Your North Star

How to Beat Procrastination by Defining Your North Star

Stop procrastinating by choosing a North Star that gives your week purpose. Learn how to align your long-term vision with weekly sprints using SprintDojo and Mojo AI.

How to Stop Procrastinating for Good (Backed by Science)

How to Stop Procrastinating for Good (Backed by Science)

Struggling to start? Learn why we procrastinate and how to finally break the cycle using science-backed tactics and a weekly sprint system.